Category Archives: hiking snacks

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Chardonnay Crackers

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  I have been chompin’ at the bit to use the Chardonnay Grape Seed Flour I bought at KAF’s online store.  I had high hopes that this flour would make a standard cracker recipe taste amazing!

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Almond Flour is the greatest thing ever…

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OK.  There are lots of things that are great. But I am really, really loving almond flour right now. How did I not know about this stuff until a mere 3 months ago. It’s like the internet, what did I ever do … Continue reading

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Dried Papaya

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Did you know these seeds are edible?   Did you know that when unripe, the papain in this fruit can be used as a meat tenderizer?   Which country produces 25% of the world’s papayas you ask?

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Baked Bananas

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Ever had those “Nothing But Bananas” from Trader Joe’?

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