Butternut Squash Noodle Stir-fry

Stir-fry Butternut Squash Noodles

As an avid follower of The Real Food Dieticians, they recently introduced me to butternut squash noodles from The Veggie Noodle Co.  Both the beets and butternut squash noodles were available at my neighborhood Sprouts.  I couldn’t resist trying the butternut squash noodles in a stir-fry since I prefer veggie noodles or cauliflower rice to pasta or rice.

Admittedly owning a hand-held spiralizer can be a real chore when spiralizing sweet potatoes or butternut squash!  These ready-made noodles make it easy to add color, flavor and nutrients into almost any recipe.


These noodles got me wondering about the spiralizers on the market today and the pros and cons of each.  Spiralizers come in two categories;

  • Hand-held
  • Hand-crank
    • Pros – makes spiralizing fast and easy, most come with suction cups to hold them down
    • Cons – hard to store, more expensive
    • Top 3 out there*

*I ranked these based on seller ratings and price, highest to lowest, on Amazon (let’s be honest – who goes to the store anymore with free two-day shipping?!)

Veggie Noodles

Whether you are looking to use your new spiralizer or try Veggie Noodle Co. noodles here’s a quick and easy recipe that’s packed with flavor!  Most of all, these spiralized noodles add in more veggies to every meal.  A Win-Win!

[tasty-recipe id=”8756″]

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3 Responses to Butternut Squash Noodle Stir-fry

  1. Pingback: Can I Freeze My Spiralized Veggie Noodles? - Cece's™ Veggie Co.

  2. Pingback: Can I Freeze My Spiralized Veggie Noodles? – Cece's® Veggie Co.

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